I gained back three pounds. I'm OK with that though. I would still like to remain in the correct direction, but whatever. I am eating far healthier overall. I tasted a yogurt Popsicle and it tasted like frozen milk with sugar to me. I didn't even like it. So my tastes have changed. I am better able to control myself around sugar and sugar-laden desserts. I never eat grease, so I think the challenge was good for me.
I think I'll try it again in a week or two.
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